Contenuto del Corso
Lezioni Festival
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6 Argomenti
Live inizio Festival
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DIARIO DI VIAGGIO – Coltivare la Gioia
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IL TUO SALUTO AL SOLE – Masterclass yoga con Maria e SIlvia
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MASSAGGIO DI COPPIA – Masterclass bioenergetica con Sibilla
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GIOCOSITA’ DI COPPIA – Masterclass di Bioenergetica con Sibilla
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IL FUOCO SACRO DELL’AMORE E DELLA GIOIA – Masterclass yin yoga con Titti
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Coltiva la gioia
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1 Argomento
Es.11 FINALE COLTIVA LA GIOIA
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Meditazione
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1 Argomento
PERCORSO DI MEDITAZIONE Respiro, cuore della vita di Antonio Spera
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Yoga per le inversioni
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4 Argomenti
YOGA PER LE INVERSIONI – 1 Lezione con Maria
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YOGA PER LE INVERSIONI – 2 Lezione con Maria
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YOGA PER LE INVERSIONI – 3 Lezione con Maria
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YOGA PER LE INVERSIONI – 4 Lezione con Maria
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Pilates
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13 Argomenti
PILATES 1 – Base – Mercoledì 14 Giugno
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PILATES 2 – Base – Mercoledì 21 Giugno
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PILATES 3 – Base – Mercoledì 28 Giugno
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PILATES 4 – Intermedio – Mercoledì 5 Luglio
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PILATES 5 – Intermedio – Mercoledì 12 Luglio
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PILATES 6 – Intermedio – Mercoledì 19 Luglio
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PILATES 7 – Intermedio – Mercoledì 26 Luglio
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PILATES 8 – Intermedio – Mercoledì 2 Agosto
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PILATES 9 – Avanzato – Mercoledi 9 Agosto
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PILATES 10 – Avanzato – Mercoledì 16 Agosto
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PILATES 11 – Avanzato – Mercoledì 23 Agosto
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PILATES 12 – Avanzato – Mercoledì 30 Agosto
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Pilates 13 – Avanzato – Mercoledì 6 Settembre
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Percorso le divinità dentro di noi
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8 Argomenti
Percorso LE DIVINITA’ DENTRO DI NOI – 1
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Percorso LE DIVINITA’ DENTRO DI NOI – 2
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Percorso LE DIVINITA’ DENTRO DI NOI – 3
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Percorso LE DIVINITA’ DENTRO DI NOI – 4
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Percorso LE DIVINITA’ DENTRO DI NOI – 5
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Percorso LE DIVINITA’ DENTRO DI NOI – 6
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Percorso LE DIVINITA’ DENTRO DI NOI – 7
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Percorso LE DIVINITA’ DENTRO DI NOI – 8
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Danza terapia
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3 Argomenti
DANZA TERAPIA 1 – Venerdì 16 Giugno
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DANZA TERAPIA 2 – Venerdì 23 Giugno
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DANZA TERAPIA 3 – Venerdì 30 Giugno
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